Each detox box that is delivered daily for 5 days contains
- Breakfast, snack, lunch, snack, dinner and pudding/snack
- Detoxing herbal teabags
- One little tub of psyllium husk (we are huge fans of this wonder powder!)
- One little tub of detoxifying bentonite clay
- A Biocare supplement program
- A 'shot of the day' - wheatgrass, beetroot juice, aloe vera and many more
You have to follow the sequence of breakfast, lunch and dinner and before breakfast I mixed Psyllium Husk with juice. This acts as a broom for the colon (nice!) and gets things moving as it were. I also have Bentonite Clay for bedtime for internal cleansing and detox. Yum.
For breakfast I had a beetroot, celery and apple juice with a little pot of brazil nuts - surprisingly tasty.
My mid-morning snack was humous and raw veg...
Then lunch was a delicious Quinoa and carrot, pepper salad with a dressing of coriander, soy and ginger vinaigrette.
This was a Sri Lankan vegetable and prawn curry with lime pickle and saffron brown rice - it made a nice change to have some hot food. I was also sent a baked apple with cinnamon and nutmeg and a trace of a raspberry coulis - very nice indeed. Welcome little touch was a little pot of fresh mint leaves for making a mid-evening drink, these guys try to think of everything.
Will let you know how I feel tomorrow and what's on the menu!
The Detox Kitchen Day Two
The Detox Kitchen Day Three
The Detox Kitchen Day Four
The Detox Kitchen Day Five